About Us

Peak Pro is suitable for active adults, gym members, runners, sports players and anyone experiencing muscle tightness, training fatigue or reduced mobility. It is also ideal for individuals returning to exercise after time away or looking to improve performance through structured support.

No. Services are designed for anyone who trains regularly, has a physically demanding job or wants to move and feel better. Treatments and programmes are tailored to your current ability and goals.

Sessions involve hands-on deep tissue treatment focused on reducing muscle tension, improving movement and supporting recovery. Pressure and treatment areas are adapted to your needs, whether that is a specific problem area or a full lower or upper body session.

30 minute sessions are suitable for focused treatment such as back or legs. 40 minute sessions allow combined areas like legs and back. 50 minute sessions provide a more comprehensive treatment covering multiple areas with additional focus where required.

Trigger Point Therapy is a deep tissue massage focusing on Trigger Points and utilising soft tissue release techniques for specific knots and tightness in muscles. Different from a sports massage and a more focused Therapy.

Performance programming is a personalised gym training plan designed around your goals, experience and training environment. It provides structure, progression and clear guidance to help you train effectively and reduce the risk of injury.

Programmes are delivered digitally through the Kahunas app directly to your phone. This allows you to view exercises, track progress and follow a clear training structure.